AD Quality Auto 360p 720p 1080p Top articles1/5READ MOREBlues bury Kings early with four first-period goals 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set! SATURDAY J&J Social and Travel Club will take its monthly bus trip to “The Glory of Christmas,” noon-9 p.m. Call (661) 267-2586. Low-cost Facilitated Parenting Group will meet, 10-11:30 a.m. Court approved. Call (661) 266-8700. Seniors Lunch-Bingo Hour, noon-5 p.m. the fourth Saturday of each month at the Antelope Valley Senior Center, 777 W. Jackman St., Lancaster. Sponsored by Buklod ng Pagkakaisa (Bond of Unity). Call Emerita Ross at (661) 723-7876 or Marie Cabrera at (661) 726-5309. Al-Anon will have a Spanish-speaking discussion meeting, 9 a.m. at 38345 30th St. E., Suite C-3, Palmdale. Call (661) 274-9353. Facilitated Anger Management Group for ages 8-11 will meet, 2:30-4 p.m.; teens, 4:30-6 p.m., and adults, 10:30-noon or 12:30-2 p.m. at the Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700 or (800) 479-CARE or visit the Web site: www.frf.av.org. Beginning yoga, 9-10 a.m. at Unity Church of Antelope Valley, 39149 8th St. E., Palmdale. Call (661) 273-3341. Women and Self-esteem support group meets in the Acton area. Call (661) 947-0839. Healing Heart support group will meet, 4-5:30 p.m. at the Salvation Army store, 45001 Beech Ave. in Lancaster. Call (661) 943-5830. Compulsive Eaters Anonymous – HOW Concept will meet, 9 a.m. at St. Stephen’s Lutheran Church, 1737 E. Ave. R, Palmdale. Call Jane at (661) 945-4798. Women Midlife Transition Support Group for women over age 40 is facilitated by a professional psychotherapist. Call (661) 947-0839. Overeaters Anonymous will meet, 10-11:30 a.m. in Room 13 at Lancaster United Methodist Church, 918 W. Ave. J, Lancaster. Call (661) 724-1820. Hotline: (661) 789-5806. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or check www.todayna.org or www.sava-na.org. MONDAY Beyond the Light, a socialization and support group for young adults, ages 17 1/2 to 25, with mental health issues, will meet, noon-1 p.m. at Transitional Youth Services, 104 E. Ave. K-4, Lancaster. Call Bill Slocum at (661) 947-1595. Jazzercise classes, 5:30-6:30 p.m. at George Lane Park, 5520 W. Ave. L-8, Quartz Hill. Call (661) 722-7780. Snyders Dance Groove will give ballroom, Latin, country and swing dance lessons, 6-8:30 p.m. at the Antelope Valley Senior Center, 777 W. Jackman St., Lancaster. For ages 40 and up. Cost: $3 per person. Call (661) 609-6510. Take Off Pounds Sensibly will meet, 9-10:30 a.m. Call (661) 272-0207 or (661) 947-7672. Co-Dependents Anonymous Step Study will meet, 6-7 p.m. at Antelope Valley Hospital, multipurpose meeting room, second floor, 1600 W. Ave. J, Lancaster. Call (661) 944-4927. 12 Step Recovery Groups for alcohol and drug addiction, co-dependency, relationship addiction, overeating, fear and anxiety issues, meets, 7 p.m. at Desert Vineyard Christian Fellowship, 1011 E. Ave. I, Lancaster. Call (661) 945-2777. Recovery Inc., a self-help group for people with panic attacks, anxiety or depression, will meet, 2 p.m. at Antelope Valley Hospital, 1600 W. Ave. J, Lancaster, third floor. Call (661) 943-3956. The Palmdale Elks Lodge, 2705 E. Ave. Q, Palmdale, will host bingo at 5:30 p.m. The grill will be open. Call (661) 947-2027. Overeaters Anonymous will meet, 6-7 p.m. at Lancaster United Methodist Church, 918 W. Ave. J, Lancaster. Call (661) 722-0393. Co-Dependents Anonymous will host a 12-step recovery program, 7:30-9 p.m., at Antelope Valley Hospital, multipurpose meeting room, second floor, 1600 W. Ave. J, Lancaster. Call (661) 944-4927 or (661) 946-5846. Grief Recovery Outreach Group will meet, 6:30-8 p.m. at Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700 or visit www.frf.av.org. Adult Anger Management Group will meet, 6:30-8 p.m. at Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700. The Highs and Lows, a support group for those diagnosed with manic depression or related disorders, will meet, 7-9 p.m. at Lutheran Church of the Master, 725 E. Ave. J, Lancaster. Al-Anon will have a discussion, 7 p.m. at 51st Street West and Avenue K, Lancaster. Child care provided. Call (661) 274-9353 or (800) 344-2666. Take Off Pounds Sensibly Chapter 572 will meet, 9-11 a.m. at the Mayflower Gardens chapel, 6570 W. Ave. L-12, Quartz Hill. Call (661) 943-3089. Early bird bingo games will begin at 6 p.m. with regular games beginning at 6:30 p.m. at the Palmdale Elks Lodge, 2705 E. Ave. Q, Palmdale. Call (661) 947-2027. Early bird bingo games will begin at 6:30 p.m. with regular games beginning at 7 p.m. at Paraclete High School, 42145 30th St. W., Lancaster. Call (661) 943-3255; Monday evenings: (661) 943-1017. Billiard Gang for seniors will meet, 9:15 a.m.-4 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Flex and stretch, a workout for seniors, 8-9 a.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Bring a floor mat and hand weights. Call (661) 267-5551. Parent support group will meet, 6:30-8 p.m. at Family Resource Foundation, 1529 E. Palmdale Blvd., Suite 203, Palmdale. The facilitated group is for parents who need help coping with family issues. Call (661) 266-8700. Compulsive Eaters Anonymous – HOW Concept will meet, 6 p.m. at the Larry Chimbole Cultural Center, 38530 Sierra Highway, Palmdale. Call (661) 273-1016. Expectant parents can tour the Antelope Valley Hospital obstetrics department, 1600 W. Ave. J in Lancaster, and get information on what to expect during hospitalization, at sessions starting at 6 p.m. Visitors meet in the main lobby. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or check www.sava-na.org. TUESDAY J&J Social and Travel Club will meet for its weekly league bowling, 6-8 p.m. at Sands Bowl, 43323 Sierra Highway, Lancaster. Call (661) 267-2586. Prostate Cancer Support Group meets, 12:30 p.m. the third Tuesday of each month at Lutheran Church of the Master, 725 E. Ave. J, Lancaster. Call Susan Baker at (661) 273-2200. Toddler story time for children ages 2-6, 9:30 and 11:30 a.m. at Barnes & Noble, 39228 10th St. W., Palmdale. Call (661) 272-9134. Celebrate Discovery, a Christian-based 12-step program, will meet, 6:30 p.m. at Palmdale United Methodist Church, 39055 10th St. W., Palmdale. Call (661) 947-3103. Jazzercise classes, 5:30-6:30 p.m. at George Lane Park, 5520 W. Ave. L-8 in Quartz Hill. Call (661) 722-7780. Lupus International Support Group meets, 6:30-8 p.m. the second Tuesday of each month in Palmdale. Call Danielle Duffey at (888) 532-2322, Ext. 4. Successful Anger Management course, 7-9 p.m. in Lancaster. Call (661) 538-1846. Sand Creek Orators, Toastmaster International meets, 7:30 p.m. the second and fourth Tuesdays of each month at Hummel Hall, 2200 20th St. W., Rosamond. Call Miik Miller at (661) 256-0328. Caregiver Support Group will meet, 5:30-7 p.m. in Conference Room 1 at Lancaster Community Hospital in Lancaster. Sponsored by ProCare Hospice. Call (661) 951-1146. Tears in My Heart Support Group will meet, 10:30 a.m.-noon and 5:30-7 p.m. at ProCare Hospice, 42442 10th St. W., Suite D, Lancaster. Call (661) 951-1146. Rocketeers Toastmasters meets, 1:30 p.m. the second and fourth Tuesdays of each month at the Air Force Research Laboratory. Call Pam Raneri at (661) 275-5287. Pancho Barnes Composite Squadron 49, Civil Air Patrol, will meet, 6-8:30 p.m. at Rosamond Sky Park, 4171 Knox Ave., Rosamond. Call (760) 373-5771. Antelope Valley Archaeology Club will meet, 9:30-11 a.m. at the Larry Chimbole Cultural Center, 38350 Sierra Highway, Palmdale. Call (661) 267-5656. Grief Support Group will meet, 5:30-7 p.m. at the Hoffmann Hospice, 1832 W. Ave. K, Suite D-1. Call (661) 948-8801. Toastmasters Sand Creek Orators Club will meet, 7:30 p.m. the second and fourth Tuesdays of each month at 2500 Orange St., Rosamond. Call Miik Miller at (661) 256-0328. Take Off Pounds Sensibly will meet, 9-10:30 a.m. Call (661) 272-0207 or (661) 947-7672. Snyders Dance Groove meets, 6-8:30 p.m. the first and second Tuesdays of each month at the Antelope Valley Senior Center, 777 W. Jackman St., Lancaster. Cost: $2. Call (661) 609-6510. Mothers of Preschoolers (MOPS) meets, 9-11:30 a.m. the second and fourth Tuesdays of each month for brunch, speakers and crafts at Central Christian Church, 3131 W. Ave. J, Lancaster. Cost: $6 per meeting, plus $2 per child for child care. Scholarships are available. Call (661) 945-7902. 12 Step Recovery Group for alcohol and drug addiction will meet, 7 p.m. at Desert Vineyard Christian Fellowship, 1011 E. Ave. I, Lancaster. Call (661) 945-2777. American Indian Little League will meet, 7 p.m. at HomeTown Buffet, 422 W. Ave. P. Call Harry Richard at (661) 267-2259. High Desert Woodworkers Club meets, 6:30 p.m. the first Tuesday of each month at Denny’s restaurant, 2005 W. Ave. K, Lancaster. Call (760) 240-4705. Grief/Bereavement Group will meet, 10 a.m. and 5:30 p.m. at ProCare Hospice, 42442 10th St. W., Suite D, Lancaster. Call (661) 951-1146. Youth Anger Management Group for ages 8-11 will meet, 6:30-8 p.m. at Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700 or (800) 479-CARE, or visit the Web site: www.frf.av.org. Plane Talk Toastmasters will meet, noon-1 p.m. at the Lockheed Federal Credit Union, 1011 Lockheed Way, Palmdale. Call (661) 572-4123. Harmony Showcase Chorus of Sweet Adelines International will rehearse, 7:30 p.m. at 44857 Cedar Ave., Lancaster. The group is part of an international organization of women who sing four-part harmony. Call (661) 273-0995, (661) 285-1797 or (661) 940-3109. Al-Anon will hold a discussion, noon at 1737 E. Ave. R, Room 104, Palmdale, and at 7 p.m. at the Larry Chimbole Cultural Center, Room 704, Palmdale. Call (661) 274-9353 or (800) 344-2666. Cardio Knockout Blast, a workout for seniors, 8-9 a.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Bring a floor mat. Call (661) 267-5551. Billiards Gang for seniors, 9 a.m.-4:30 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Health Insurance Counseling and Advocacy Program representative will be available, 1-3 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551 for an appointment. Tumbleweed Card Club for seniors will play canasta, pinochle and other games, 1-4:30 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Line dancing, 6-7 p.m. for beginners and 7-8:30 p.m. for intermediate dancers at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Palmdale Youth Council will meet, 5:30 p.m. at the Palmdale Parks and Recreation office, 38260 10th St. E., Palmdale. Call (661) 267-5611. Sierra Club will offer one- to two-hour conditioning hikes leaving at 6 p.m. from the Palmdale Park and Ride lot, Avenue S at the Antelope Valley Freeway. Moderately conditioned beginning hikers are welcome. Call (661) 273-2761. Expectant parent tours of the Antelope Valley Hospital obstetrics department will start at 6 p.m. from the hospital lobby, 1600 W. Ave. J, Lancaster. Overeaters Anonymous will meet, 7-9 p.m. at Our Savior Lutheran Church, 1821 W. Lancaster Blvd., Lancaster. Beginners will meet at 7 p.m. Call (661) 948-2571. Hotline: (661) 789-5806. Compulsive Eaters Anonymous – HOW Concept will meet, 10:30 a.m. at the Larry Chimbole Cultural Center, 38530 Sierra Highway, Palmdale. Call (661) 274-4178. Also in Lancaster, 6:30 p.m. at Sunnydale School, 1233 W. Ave. J-8. Call Karen at (661) 723-9331. Overeaters Anonymous – HOW Concept will meet, 7:15 p.m. at Robin’s Law Office, 203 W. Ave. J, Lancaster. Call (661) 949-9192. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or check www.sava-na.org.
29 April 2013South Africa’s Ernst van Dyk, who won a silver medal in the hotly contested London Paralympic hand cycling road race at Brands Hatch, is a two-sport star. His most recent foray abroad brought him more wheelchair racing success in the Boston and London marathons.Van Dyk, a nine-time Boston Marathon winner, claimed silver this time around in the American city and picked up bronze in London a week later.“These two marathons have always been back-to-back, so to win a double six days apart would be quite an achievement,” he said in an interview with Cycling South Africa.HecticVan Dyk endured a hectic six days in the wake of the Boston Marathon bombings, but thankfully returned home unscathed. “Initially we heard the first explosion,” he said. “Nobody was sure what it was. I thought it might be premature fireworks and everyone ran to the window of the hotel where we were celebrating the end of the race.“As we stared out, the second explosion occurred right in front of our window. It was an incredible blast and people got badly hurt. I couldn’t imagine who would do such a thing.“The Boston marathon has so much history. And they didn’t attack the runners. It was targeted at the families supporting the athletes.”SwimmingThe South African star, who as a 17-year-old also competed in swimming at the 1992 Barcelona Paralympics, has been one of the leading wheelchair racers in the two marathons for the past 14 years, but he also switches to hand cycling from time to time too.“For the London Paralympics I focused on cycling,” he said. “During the Beijing Paralympics, I won a gold medal in the cycling road race and a bronze medal in the wheelchair marathon. I was the only athlete to medal in two sporting codes.”Discussing last year’s Paralympic Games, Van Dyk added: “For London, we did not get a lot of athletics spots, so I gave up my place, which I achieved by finishing in sixth at the 2011 World Champs, so that a youngster could make the team, seeing that I was already going for cycling.”Van Dyk says the two sports of hand cycling and wheelchair racing are similar in terms of tactics. “The big difference is that in wheelchair racing we don’t have a crank, chain or gears. So physically, it’s very pure.Only two“I’m one of the very few athletes doing both disciplines. I think there are only two of us.”Besides his achievements in competition, Van Dyk is also very proud of the fact that he was the first person with a disability to graduate with a degree in sports science from Stellenbosch University.He is an ambassador for the International Paralympic Committee and the Laureus Sport for Good Foundation.SAinfo reporterWould you like to use this article in your publication or on your website? See: Using SAinfo material
11 November 2014 Warona Seane on stage in the play Ukutshona ko Mendi (The Sinking of the Mendi). (Image: Mark Wessels, Goethe-Institut )The poem Ukutshona Kukamendi (The Sinking of the Mendi) by SEK Mqhayi sums the 1917 tragedy of the sinking of SS Mendi just off the Isle of Wight in the English Channel quite succinctly.A reader may assume that the overall tone of the poem would be total indignation and hatred directed at the powers that be that sent 600 men, mostly from South Africa’s rural Pondoland in the Eastern Cape, to fight a war that was alien to them.The men set sail from Cape Town on 16 January 1917 on their way to support the British Army in France during the First World War. Unfortunately, they were never to see their native country again.Mqhayi’s poem is a praise piece. It reveals the deep sorrow of a nation that has lost some of its brave sons, swallowed by the deep blue sea on their way to fight for a worthy cause. It describes the last acts of 600 men, bravely accepting their fate as the ship sank on a foggy morning of 21 February.The brave acts of the doomed South African men did not escape attention. Years later to recognise and honour the valour of the soldiers, any South African citizen who performs an act of bravery is awarded the Order of the Mendi.Ukutshona ko Mendi . Did We DanceAlmost 100 years later, the sinking of SS Mendi and the last moments of the brave men on board has been brought to life in a play written by Lara Foot and directed by Mandla Mbothwe. Ukutshona ko Mendi . Did We Dance recounts the sinking of SS Mendi vividly. The title of the play describes the last dance of the barefoot “death dance’ performed by the Members of the South African Native Labour Corps (SANLC) on the deck of the SS Mendi as the ship took water and sank to bottom of the sea.With support from the Goethe-Institut, the Rosa Luxemburg Foundation and the British Council, Foot and Mbothwe are taking the play to the Soweto Theatre from 25 to 30 November, after a stint at the Baxter and Market theatres earlier this year.A statement from the organisers says the play has been met with great acclaim. “[The play] has been hailed as magical realism storytelling at its finest, conveying a uniquely South African story set against the backdrop of World War One,’ says the statement.The staging of the play is part of a series of lectures, films and panel discussions organised by the Goethe-Institut to commemorate the centenary of the beginning of the First World War, the 75th anniversary of the start of the Second World War and the 20th commemoration of the 1994 genocide in Rwanda.“We want to shed light not only on the European experience of the First World War, but also on the many South African stories linked to it – such as the tragedy of the SS Mendi, which is being told in this exceptional theatre production,’ says Norbert Spitz, Director of the Goethe-Institut South Africa.The SS MendiOn 16 January 1917, the SS Mendi troopship sailed from Cape Town to La Havre in France, carrying the 5th battalion of the South African Native Labour Contingent. About 805 black privates, 22 white officers and 33 crewmembers were on board.On the morning of 21 February 1917, just south of the Isle of Wight, the 4 000-ton steamship was rammed and almost cut in half by an 11 000-ton liner, the SS Darro. It sank in 20 minutes, killing 607 black troops, nine white officers and all 33 crewmembers.Stories of the troops’ bravery is legend. It is said Reverend Isaac Wauchope Dyobha calmed the dying men by saying: “Be quiet and calm my countrymen, for what is taking place now is what you came here to do. We are all going to die, and that is what we came for.“Brothers we are drilling the death drill. I say here and now that you are all my brothers. Xhosas, Swazis, Pondos, Basotho and all others, let us die like warriors. We are the sons of Africa. Raise your war cries my brothers, for though they made us leave our assegais in our kraals, our voices are left with our bodies.”Today the SS Mendi is honoured by the South African Navy, which has among its fleet the SAS Isaac Dyobha, a warrior-class fast attack craft, and the SAS Mendi, a valour-class frigate. In 1995, Queen Elizabeth II unveiled a Mendi memorial at Avalon Cemetery in Soweto to commemorate the disaster. Another plaque was also unveiled at the Delville Wood Museum in France.The castUkutshona ko Mendi . Did We Dance stars Warona Seane, Apollo Ntshoko, Bongile Mantsai, Lulamile Nikani, Mongenzi Ncwadi, Owen Manamela and Thando Doni.The Soweto Theatre season is primarily aimed at high school learners, hence there will be matinee performances at 3pm on 26, 27, 28, 29 and 30 November. There will also be 8pm performances on 25, 26 and 28 November 2014. However, the general public is welcome to attend any of the matinee or evening shows.To ensure as many learners get to watch the play at the Soweto Theatre, the British Council is giving away free tickets to schools. Interested schools can contact Ncebakazi at the Soweto Theatre on 011 930 7463.To book tickets to Ukutshona ko Mendi . Did We Dance log on to the Soweto Theatre website or call 011 930 7463. Discounts are available for block bookings and schoolsAs a follow up to staging of Ukutshona ko Mendi . Did We Dance, a free teachers’ workshop organised by the South African History Archive (SAHA), will take place at the Constitution Hill on Saturday, 29 November. To book a place please contact SAHA on 011 718 2560 or email [email protected] reporter and Joburg.org
Facebook Twitter Google+LinkedInPinterestWhatsApp Crawfish Season opens August 15 and closes on March 15 2017. Related Items: Facebook Twitter Google+LinkedInPinterestWhatsAppLobster season will not open on the first day of August, it will open on the 15th day of August and officials issued notice Friday for restaurants and fishermen and the residents to be aware of the legal open season. DECR Director, Dr John Claydon calls the two week change a benefit to the country’s number three industry, fisheries. “Last season the fishing community of the Turks and Caicos benefited from an increase in crawfish landings. This appears to be the result of the stock starting to rebuild…”