Raiders Straight Talk: Derek Carr speculation won’t stop any time soon Raiders’ Trent Brown goes to I.R., Jacobs won’t play against Chargers Click here if you’re unable to view the photo gallery on your mobile device. As expected, Raiders wide receiver Hunter Renfrow was named as one of the Raiders’ inactive players going in to Sunday’s game against the Kansas City Chiefs at Arrowhead Stadium.Related Articles Raiders Hudson, …
Share Facebook Twitter Google + LinkedIn Pinterest The Ohio Ag Net podcast, brought to you by AgriGold, takes Ty, Matt, and Joel to the Ohio State campus where they find the new bacon vending machine from the Ohio Pork Council and other industry sponsors. The team chats with Meghann Winters about the unique undertaking that’s garnered international attention.The podcast also hears from Brittany Julian of Freshmark Sugardale, Nathan Brown on Tuesday’s Ohio No-Till meeting, and speeches from Ohio Farm Bureau’s Frank Burkett and Adam Sharp during the 100th annual meeting.
Ketogenic Diet ReferencesMartin-McGill KJ, Jackson CF, Bresnahan R, Levy RG, Cooper PN. Ketogenic diets for drug-resistant epilepsy. Cochrane Database Syst Rev. 2018;11:CD001903. doi:10.1002/14651858.CD001903.pub4Rezaei S, Abdurahman AA, Saghazadeh A, Badv RS, Mahmoudi M. Short-term and long-term efficacy of classical ketogenic diet and modified Atkins diet in children and adolescents with epilepsy: A systematic review and meta-analysis. Nutr Neurosci. October 2017:1-18. doi:10.1080/1028415X.2017.1387721Astrup A, Meinert Larsen T, Harper A. Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss? Lancet. 2004;364(9437):897-899. doi:10.1016/S0140-6736(04)16986-9Foster GD, Wyatt HR, Hill JO, et al. A randomized trial of a low-carbohydrate diet for obesity. N Engl J Med. 2003;348(21):2082-2090. doi:10.1056/NEJMoa022207Brehm BJ, Seeley RJ, Daniels SR, D’Alessio DA. A randomized trial comparing a very low carbohydrate diet and a calorie-restricted low fat diet on body weight and cardiovascular risk factors in healthy women. J Clin Endocrinol Metab. 2003;88(4):1617-1623. doi:10.1210/jc.2002-021480Stern L, Iqbal N, Seshadri P, et al. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Ann Intern Med. 2004;140(10):778-785.Bravata DM, Sanders L, Huang J, et al. Efficacy and safety of low-carbohydrate diets: a systematic review. JAMA. 2003;289(14):1837-1850. doi:10.1001/jama.289.14.1837Foster GD, Wyatt HR, Hill JO, et al. Weight and metabolic outcomes after 2 years on a low-carbohydrate versus low-fat diet: a randomized trial. Ann Intern Med. 2010;153(3):147-157. doi:10.7326/0003-4819-153-3-201008030-00005Lim SS, Noakes M, Keogh JB, Clifton PM. Long-term effects of a low carbohydrate, low fat or high unsaturated fat diet compared to a no-intervention control. Nutr Metab Cardiovasc Dis. 2010;20(8):599-607. doi:10.1016/j.numecd.2009.05.003Larosa JC, Fry AG, Muesing R, Rosing DR. Effects of high-protein, low-carbohydrate dieting on plasma lipoproteins and body weight. J Am Diet Assoc. 1980;77(3):264-270.Denke MA. Metabolic effects of high-protein, low-carbohydrate diets. Am J Cardiol. 2001;88(1):59-61.Seidelmann SB, Claggett B, Cheng S, et al. Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis. Lancet Public Health. 2018;3(9):e419-e428. doi:10.1016/S2468-2667(18)30135-XSylvetsky AC, Edelstein SL, Walford G, et al. A High-Carbohydrate, High-Fiber, Low-Fat Diet Results in Weight Loss among Adults at High Risk of Type 2 Diabetes. J Nutr. 2017;147(11):2060-2066. doi:10.3945/jn.117.252395Liu L, Wang S, Liu J. Fiber consumption and all-cause, cardiovascular, and cancer mortalities: a systematic review and meta-analysis of cohort studies. Mol Nutr Food Res. 2015;59(1):139-146. doi:10.1002/mnfr.201400449Reynolds A, Mann J, Cummings J, Winter N, Mete E, Te Morenga L. Carbohydrate quality and human health: a series of systematic reviews and meta-analyses. Lancet. 2019;393(10170):434-445. doi:10.1016/S0140-6736(18)31809-9Dreher ML. Whole Fruits and Fruit Fiber Emerging Health Effects. Nutrients. 2018;10(12). doi:10.3390/nu10121833Chan CW, Lee PH. Association between dietary fibre intake with cancer and all-cause mortality among 15 740 adults: the National Health and Nutrition Examination Survey III. J Hum Nutr Diet. 2016;29(5):633-642. doi:10.1111/jhn.12389 Author: Christian Maino Vieytes, B.S. Nutritional Sciences, University of Maryland, College Park, M.S. Candidate, Division of Nutritional Sciences, University of Illinois at Urbana-ChampaignKeto is in! The newest low-carbohydrate craze is the magic pill that will rescue all of our weight-loss efforts! Or will it?You may have heard about the ketogenic diet, or “keto” for short, over the past year. Don’t be fooled; the latest diet craze is nothing but a rebranding of the Atkins Diet, which was popularized by Robert Atkins in the 1970s. This fad diet is fixated on restricting an entire macronutrient category: carbohydrates (which by the way are the preferred fuel source for all of your body’s cells). The goal, of course, is weight-loss. It may seem harmless, but eating fewer carbohydrates means that you are, instead, eating exorbitant amounts of total fat, saturated fat, and protein.The burning question: is it an effective method for short-term weight-loss?… Yes! But hold your horses, as we will look deeper into the science to see what it has to say on this “newest” diet.So what led us here? Well, it turns out that ketogenic diets are incredibly effective for treating drug-resistant epilepsy. 1,2 This has been a well-known and recognized treatment in the dietetic and medical community for quite some time. The evidence for using this diet in the general public is nowhere near as convincing.Weight LossWhy do Atkins, keto, and carbohydrate-restricting diets cause weight-loss? The answer is not as appealing as one may think. These diets are very effective at promoting weight loss in the short term (i.e., for no longer than three months). The primary way this occurs is by water-loss. When we restrict carbohydrates and eat a high-fat, high-protein diet, our body begins to deplete its glycogen stores, which are the carbohydrate reserves that muscle and liver cells keep handy in case of starvation (remember when I told you that carbs were the primary fuel source?). Water binds tightly to glycogen.3 As you start using up these glycogen stores for energy, the water is set free. The result? You’ve lost a lot of water weight without burning a lot of fat.Repeatedly, studies have shown that weight-loss resulting from a ketogenic, low-carb diet is not sustainable. In these studies, weight loss was observed after 3-6 months, but the weight was regained after 12 months.4–6 Moreover, weight loss appears to be more related to reduced calorie intake as opposed to the carbohydrate composition of the diet itself.6–9Your Health is More Important! Low-carb diets may come with a host of potential side-effects that include: kidney stones, constipation, fatigue, irritability, and headache. The long-term consequences are a bit scarier: elevated cholesterol, increased risk of cardiovascular disease and cancer, kidney disease, and even osteoporosis.3,10,11 A landmark study, released earlier this year, reported that both very low carbohydrate consumption and high consumption patterns were associated with a greater risk of death from all causes, especially when the diet was made up of high amounts of animal protein and saturated fat that took the place of carbohydrates. 12So what should we make of all these data? The focus should be on eating the right types of carbohydrates. Eating complex carbohydrates, primarily fiber and those found in fruits, vegetables, and whole grains has been associated with longevity and weight-loss.13,14 Several studies have confirmed that eating vast amounts of these types of foods can help prevent cardiovascular disease, diabetes, and different cancers and promote better gastrointestinal health and function.14–17 Consumption of carbohydrate from refined and processed sources should be kept to a minimum.The Take Home MessageDon’t fear carbs! Just make sure to eat the right kinds from whole food sources. Ketogenic and carbohydrate-restricting diets may help us lose weight quickly in the short-term, but the long-term health consequences may not be worth it. Instead of embracing a dieting mentality and restricting and entire food-group, the focus should be on eating a varied diet with plenty of fruits, vegetables, whole grains, and adequate amounts of fat and protein. Not only is this beneficial for long-term longevity and for preventing chronic illness, but the science says it can help with weight management as a secondary effect.
Mahendra Singh Dhoni could soon get a legitimate reason to wear fatigues, something he loves to sport whenever he is not in cricketing gear.When the defence ministry clears chief minister Arjun Munda’s letter of recommendation to make the Team India skipper an honorary lieutenant colonel in the Territorial Army, Dhoni would join the likes of his teammate Sachin Tendulkar, who has been named honorary group captain in the Indian Air Force.”It will send a message that a player can also be a jawan of the country. Besides, it will help us in the process of nation building,” Munda said.It was for the first time that the chief minister was making recommendation for awarding honourary degree to a person from Jharkhand. It comes after Dhoniled India to a spectacular World Cup triumph in April.After the historic win, Dhoni met Army Chief of Staff Gen. VK Singh, who had offered him a commissioned rank in the Territorial Army.Explaining the concept of the Territorial Army, an officer of the armed forces said it was a part of the army and its present role was to relieve regular personnel from static duties and assist the civil administration whenever required.An officer of the Territorial Army has to sign up for a six-month training period at the Indian Military Academy on physical endurance and tactics.As a lieutenant colonel, Dhoni will be given the Ashok Emblem and one star for rank.He would be entitled to every other facility available to military officers.advertisementNot only will he have access to officers’ mess and army canteens, he will also be entitled for medical assistance at military hospitals.For more news on India, click here.For more news on Business, click here.For more news on Movies, click here.For more news on Sports, click here.
The Congressional Black Caucus Foundation, Incorporated (CBCF) announced that legendary actors Cicely Tyson, Richard Roundtree, and music icon Dionne Warwick will accept awards for their lifetime achievements in the arts during the 20th Annual Celebration of Leadership in the Fine Arts.The awards ceremony, which will take place Sept. 14 at the Sidney Harman Hall, 610 F Street NW in Washington, D.C. from 8:00 p.m. – 10:30 p.m., is organized in cooperation with the Congressional Black Caucus (CBC) Spouses Visual and Performance Arts Scholarship program. This event will mark the start of the CBCF’s 46th Annual Legislative Conference (ALC), one of the nation’s leading public policy conferences.“With a lifetime of entertaining and educating us, this year’s honorees have also distinguished themselves as remarkable leaders and passionate advocates for the arts and arts education,” said CBCF president and CEO A. Shuanise Washington. “Their outstanding contributions and continuing commitment to the arts make them ideal to help elevate the visibility of the CBC Spouses Visual and Performance Arts Scholarship Program. The awards are conferred on artists whose legacy includes not only extraordinary works but a commitment to cultivating future generations of artists.”Since 1996, the Celebration of Leadership in the Fine Arts has raised funds to support the CBC Spouses Visual and Performing Arts Scholarship Fund. Twenty scholarships are awarded annually to highly qualified students pursuing undergraduate degrees in the arts, based on their creative talent, academic excellence, financial need and community service. Two of this year’s scholarship recipients, vocalist Lindsey Reynolds, and Justin Syas, a pianist, will perform during the event.“We have supported arts education for 20 years through the Celebration of Leadership in the Fine Arts, during a time when arts education has decreased in many schools,” said Dr. Maya Rockeymoore Cummings, a CBC Spouse and chair of the Celebration of Leadership in the Fine Arts. “We will continue to highlight the contributions of great artists while raising money to support aspiring scholarship recipients as it reinforces the importance of art and its impact in our communities.”The sponsors for this year’s Celebration of Leadership in the Fine Arts include Union Pacific Corporation, as the title sponsor, Heineken USA, ASPiRE and UP TV.Found out more here.
Advertisement Facebook Advertisement On Tuesday, federal authorities arrested the 21-year-old Fresno man, charging him with copyright infringement, according to a U.S. District Court grand jury indictment.The felony offense carries a sentence of up to three years in federal prison, the U.S. attorney’s office in Los Angeles said.Federal authorities said Franklin illegally uploaded the action flick starring actor Ryan Reynolds and posted it on his Facebook page using the screen name “Tre-Von M. King.”He is accused of reproducing and distributing at least 10 copies of “Deadpool,” the indictment said.Federal authorities estimated the total retail value of the copies was $2,500.BY: Veronica Rocha Twitter Login/Register With: Advertisement A man in Central California discovered that the Anti-Piracy Warning and message that plays before every Hollywood movie is not just for show.Just eight days after the February 2016 release of the Marvel film “Deadpool,” federal authorities said Trevon Maurice Franklin illegally uploaded it to Facebook, allowing more than 5 million people to watch it for free.It did not take long for the FBI to notice. LEAVE A REPLY Cancel replyLog in to leave a comment
Apple Card and iPhones, two peas in a pod. Apple The Apple Card, Apple’s new digital and physical credit card, is a bold, brilliant move that reimagines credit card payments on the iPhone. What makes the move so gutsy has nothing to do with the service itself and everything to do with drawing you deeper into Apple’s ecosystem.The Apple Card’s benefits sound immediately appealing: Apple promises security measures designed to avoid common avenues of credit card fraud. It gives you up to 3 percent cash back and a visual financial tracker that helps you stay on top of your payments. And there are no fees for going over your limit, using the card internationally or even paying off the card late — things that other cards are happy to charge for. You will, however, accrue interest on top of your balance.The world of payments isn’t new to Apple, which launched Apple Pay, its mobile payment system, in 2014. But a full-fledged credit card, backed by Mastercard’s payment network and Goldman Sachs, represents Apple’s cannonball dive into banking in a way that will have ripple effects for Visa, Google Pay, Samsung Pay and every other digital payment player. Everything from management to verifying transactions takes place on the iPhone. Apple The competitors should pay attention. Apple has an uncanny ability to leverage its cult status to create hype around products and services in a way that compels others to follow, even if they got there first. But it’s Apple’s rival phone brands that should be most concerned — Samsung, Huawei and Google’s Pixel — not because they may want to create their own credit cards (they probably won’t), but because anyone who signs up for an Apple Card is essentially binding themselves to the iPhone for as long as they have the card. Many owners of Apple products are already locked into the ecosystem by virtue of their Macs, iPads, iTunes and App Store purchases. Staying in the Apple family is more convenient. iMessages and Notes on the iPhone also sync with the Mac, for example, and AirDrop is a wonderful way to seamlessly transfer files between devices. But it’s still possible to coexist with a Macbook Air and an Android phone. I do this at least 50 percent of the time. But a credit card that works on the iPhone alone will only make you more dependent on your iPhone. See It See it This story originally published March 27 at 4:30 a.m. PT and updates frequently. It was last updated April 3. See It Now playing: Watch this: A physical Apple Card is a workaround because Apple Pay isn’t everywhere. Apple is also adding value by giving subscribers a way to flaunt their status with an instantly recognizable titanium card. It’s genuis, really #AppleCard #AppleEvent https://t.co/6rBY9wne8n— Jessica Dolcourt (@jdolcourt) March 25, 2019 Apple Card = iPhone 4 lyfeThe iPhone is fundamental to the inner workings of the Apple Card itself. Most of the Apple Card’s functionality lives in the digital Wallet app on your iPhone. This involves more than tracking your balance and paying off your card online. The Apple Card relies on the Secure Element chip in your iPhone to process transactions with each purchase, which means you have to have one if you want to use the credit card. You also need the Wallet app to monitor your account — remember, this data is calculated on your device, not online, so you can’t just look up your account details from a browser window on your desktop or in a separate app like you would with your usual bank. Apple thinks this will safeguard you from hacks because the details of your digital transactions are computed on your phone. No iPhone, no Apple Card.You track your Apple Card account maintenance on the phone, not online. Screenshot by Jessica Dolcourt/CNET The physical card is meaningless on its ownHow does the physical Apple Card fit in? Great question. Apple also gives you a physical card with your name engraved on a titanium rectangle and that’s it — no numbers, no expiration date, no CVV (those three numbers on the back that verify your card), no other identifying details that would allow someone to commit fraud against you if they see your card or take it from you. You’ll use the physical Apple Card like any other payment card that has a magnetic stripe and a chip. If you need to access those details like the expiration date and CVV digits, you’ll fire up the iPhone’s Wallet app to take a peek. Another reason not to lose your iPhone.The titanium card isn’t meant to be used as your primary way to pay. It’s a fallback that exists because not all point-of-sale terminals accept Apple Pay. Contrast that with Samsung Pay, which can also work like your credit card’s magnetic stripe. However, in making the card look so iconically Apple, the company geniusly turned a negative — Apple Pay doesn’t work at every payment terminal — into a coveted status symbol by creating a product that people will instantly recognize. A titanium card is the Apple Card. But it won’t work without your iPhone. It’s showtime for Apple’s streaming service CNET may get a commission from retail offers. Tags Boost Mobile Preview • iPhone XS is the new $1,000 iPhone X $999 Read more $999 See All See It $999 Apple Card perks make iPhone payments easierApple wants to manage all aspects of your credit card through the iPhone, from issuing a line of credit in “minutes” (you must have a high enough credit rating to qualify) to paying for things in any online or brick-and-mortar store and transferring payments to others through the app. You won’t have to load a new card into Apple Pay, you can use the card across your Apple devices and you can authenticate with Face ID or Touch ID. The iPhone’s Wallet app will also help you track your finances and estimate how much you’ll have to pay if you can’t clear your monthly balance at once.Plus, you’ll accrue Daily Cash — between 1 and 3 percent cash back — which can go toward any purchase or even paying down your monthly bill. Those cash back rates aren’t top of the scale, but the convenience factor will be high, especially if you use some of that cash back to buy next year’s iPhone.The physical Apple Card is made out of titanium. Apple What happens if you quit Apple Card?We’ve walked through the Apple Card’s perks, but there’s still one more reason why Apple’s credit card locks you to an iPhone: What happens if you cancel? People open or cancel lines of credit every day, but they can have repercussions that impact your credit score. Common wisdom suggests that frequently opening and closing cards can make you appear less reliable, so deciding to get the Apple Card means you’ll want to hold onto it for a while — and, by extension, an iPhone. Credit card advice sites such as Credit Karma and Nerd Wallet warn against closing your oldest account, which has the effect of lowering the average age of your credit history. That, in turn, makes it look like you have a shorter history paying down debt than you might actually have, and history is good when you apply for a loan, rent an apartment or put a down payment on a house.Apple didn’t publicly say it won’t support Android, which would make it available to families or individuals with both iOS and Android devices. But its security setup and home in the Wallet means that it’s iPhone or bust. If you want to use an Apple Card, you’re using an iPhone. And if your iPhone is tied to your credit card, why would you ever own anything else? Apple Card’s fine print: 7 things we learned about Apple’s new credit card Apple Card won’t drive Google, Samsung to offer their own credit cards Apple Card: Sign-up info, launch date and privacy deets $999 4:02 Aug 30 • Apple will launch iPhone 11 on Sept. 10 in Cupertino Apple Card FAQ: What you need to know Apple Pay Mobile payments Google Huawei Samsung Apple 69 Comments Apple iPhone XS Review • iPhone XS review, updated: A few luxury upgrades over the XR Aug 30 • iPhone 11, 11 Pro, 11R and 11 Max: Price, specs and features we expect on Sept. 10 Best Buy reading • The new Apple Card won’t let you switch from iPhone to Android, probably ever Aug 26 • Every Apple TV Plus show announced so far Sprint Aug 29 • New iPhones, Apple Watch and more: Apple’s September event preview Phones Tablets • Mentioned Above Apple iPhone XS (64GB, space gray) 97 Photos Apple Event Apple Event Share your voice
Trolling can never be justified. Celebs often have to go through virtual attacks by trolls over some of the most insane and absurd reasons. Take a look.Meeting PM Modi: Priyanka Chopra had a brief meeting with PM Modi in Berlin last year. While what they discussed remains unknown, a certain section on Twitter started trolling the actress for her ‘indecent dress’. As a comeback and in a major burn to the haters, Priyanka shared another picture with her mother showing off their long legs.For napping on hubby Nick’s chest: Soon after her wedding, Priyanka shared an adorable photo with hubby Nick Jonas where she was clicked sleeping on his chest. Trolls had a field day asking if Priyanka has hired a photographer that follows her everywhere, including the couple’s bedroom. Talking about the trolling on Jimmy Fallon’s show, Priyanka said, “I mean, don’t you guys ever go out with friends and you’re sitting with a bunch of friends, and you do something cute and another friend takes a picture? We were like eight of us sitting and watching the Super Bowl. I fell asleep and she took a picture. She was like, ‘You’re probably the first person who fell asleep during the Super Bowl’.”Photo-shopped arm-pits: The cover of Maxim magazine’s June-July issue featuring Priyanka Chopra drew flak for photo shopping her armpit. However, Priyanka gave it back to the haters with another picture showing off her arm-pits.Smoking: Recently, a picture of Priyanka Chopra smoking along with mother Madhu Chopra and husband Nick Jonas on a yacht during a vacation in Miami surfaced online. Netizens started trolling the actress for smoking despite being asthmatic, as claimed by Priyanka herself.Age gap with Nick Jonas: Priyanka Chopra has often been trolled with tags like ‘mom’ and ‘aunty’ for the age difference between her and husband Nick. Addressing the same, Priyanka had said, “I find it really amazing when you flip it and the guy is older, no one cares and actually people like it.”
Two bombs exploded in a busy market area in central Baghdad on Saturday, killing at least 18 people and wounding dozens, Iraqi police said.The blasts ripped through shops in the Al-Sinek area, a police colonel said, adding that at least 38 people were wounded.There was no immediate claim of responsibility for what was the deadliest attack to hit the capital since mid-October but the Islamic State jihadist group has claimed nearly all such bombings.Baghdad has been on high alert since the start on October 17 of an offensive, Iraq’s largest military operation in years, to retake the northern jihadist stronghold of Mosul.The area that was targeted on Saturday is packed with wholesale markets and usually teeming with daily labourers unloading vans and wheeling carts around.